I was working out today -- side note -- I have been increasing my distance weekly by 1/4 of a mile and am now comfortably 1 1/2 miles on the elliptical daily -- and I was reading an OK! Magazine. Miranda Kerr [gorgeous super model fashionista] was talking about her diet, and what she does to look fabulous. She follows the Blood Type Diet. Now this isn't a diet per say -- it's refers to diet in a what kind of foods you should eat, not how to lose weight. So, I was thinking, maybe I could take some of the things that are shown to be healthier for my blood type, and still do weight watchers.
| yeah, she's gorgeous. |
So, I'm supposed to stay away from red meats, scallops -- grapefruits, plums, lemons, green teas are a go. High alkaline foods like -- raw sugars, soybeans and soymilk, sweet potatoes, broccoli, olive oil, almonds and green teas are supposed to be what my body needs.
The good news is I am already doing a lot of this. The one thing that I can not do is give up tangerines. I love them. I could eat them all the time.
I'm not weighing myself for a while. I know that the scales haven't changed no matter how good I feel. I am going to up my water intake and try to start eating more of the foods that are good for my body. I'm still slightly discouraged. The last time I weighted I had not lost anymore than that inital amount, and that's a bummer. So, I am not doing it for a while. I am just going to let it be. Keep trucking, one step at a time.
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| yep. |

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